What is Insomnia? Insomnia is a type of disorder that is seen occurring in most of the people around us. This disorder is commonly termed as a sleep disorder under which a person is unable to fall asleep. Even if you succeed in falling asleep at your best, you will keep waking up in the…
Sleeping pills may help when disruptions like travel, stress keep you awake. For long term sleep disorder or insomnia, behavior changes learned in behavioral therapy are usually the best treatment. If you are regularly having trouble either staying asleep or falling asleep, make an appointment with your health care expert. Most times, insomnia treatment depends…
Narcolepsy is a mental disorder that affects a person’s ability to sleep and wake up—people with this condition experience abnormal sleep that can affect their quality of life. It can cause a person to have excessive, uncontrollable daytime sleepiness, and often people with narcolepsy can fall asleep anytime, even while performing some task. It is…
