What is Insomnia? Insomnia is a type of disorder that is seen occurring in most of the people around us. This disorder is commonly termed as a sleep disorder under which a person is unable to fall asleep. Even if…
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Prescription sleeping pills – What is right for you?
Sleeping pills may help when disruptions like travel, stress keep you awake. For long term sleep disorder or insomnia, behavior changes learned in behavioral therapy are usually the best treatment. If you are regularly having trouble either staying asleep or…
Read MoreWhat Is Narcolepsy?
Narcolepsy is a mental disorder that affects a person’s ability to sleep and wake up—people with this condition experience abnormal sleep that can affect their quality of life. It can cause a person to have excessive, uncontrollable daytime sleepiness, and…
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